k_fitness (k_fitness) wrote in baggage__check,
k_fitness
k_fitness
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Ab toning despite neck injury?

Hi...

Does anyone know any good exercises that will help tone your abs/obliques but are also relatively safe and gentle for the neck/back? I've had a recent re-injury of my neck (whiplash from a car accident years ago - they think it might be a disk herniation), but still need to work on my post-pregnancy belly!

I do other cardio and fitness activities and have been very active for a year and a half (I've lost 67lbs - down from size 18+ to a size 10), but find that my abs are still soo flabby so I need to target those a little more!

~~~TIA~~~ :)

(x-posted)
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